Somatics for the Spotlight: Powerful and Effective Mind-Body Interventions for Actors, Writers, and Musicians

This 3-part series is for the creative who is ready to...

fully embody Your character
finish Your award-winning script
own Your authentic, powerful voice

Whether you're on stage, on set, or behind-the-scenes, these unique nervous system tools are designed to help you move through pesky "blocks" so you can maximize your creative genius.

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This 3-part series is for the

creative who is ready to...

fully embody Your character
finish Your award-winning script
own Your authentic, powerful voice

Whether you're on stage, on set, or behind-the-scenes, these unique nervous system tools are designed to help you move through pesky "blocks" so you can maximize your creative genius.

First Name *

Email *

HERE'S HOW IT WORKS

PART 1: CONNECT

Learn how to connect to your current state using a sensory experience. This is a simple yet powerful way to prime your nervous system for sharper focus, faster creativity, and consistent flow.

PART 2: CALM

Have two minutes? Try this quick reset. You’ll use tapping to clear creative blocks and re-engage with your imagination from a grounded, centered place.

PART 3: CULTIVATE

Develop your fully-expressed creative genius by integrating both your emotional world and your physical presence. In this video, you’ll practice embodying your creative energy so that it becomes second nature, helping you access authenticity, depth, and power every time.

Meet Dr. Ashley...

The creatives’ therapist who helps actors, writers, and musicians stay grounded and in a creative flow, embody their roles fully, and perform with presence under pressure.